Sculptor 3 allows you to select a trigger symbol displayed onscreen (upper left-hand side) while you are engaged in your affirmation practice.
What you want to do with this trigger symbol is to
create an association between the trigger symbol and your affirmation.
For example: If you select the glass of water, you would acknowledge the trigger symbol onscreen just prior to typing your affirmation. This would then create an association between the affirmation and the trigger.
Then during your daily activities, whenever you encounter the trigger, you would bring to mind your associated affirmation.
For example: If you select the glass of water, make a conscious effort (initially) to repeat the affirmation to yourself whenever you have a drink of water.
Before long, whenever you drink a glass of water you will benefit from subconscious recall of the affirmation. In other
words, seeing or drinking a glass of water "triggers" your subconscious to recall the affirmation automatically.