Sculptor 3 - will display a Response Prompt box.

You now type in a response to your affirmation.

    When you first start affirming something to be true, there will most likely be some resistance from your subconscious mind in accepting this thing. What you want to do with the response practice is record these objections.

    Sometimes just the act of bringing these objections to your conscious awareness will enable the subconscious mind to release its resistance.

    While at other times these responses will offer valuable insight as to why you are resisting this new belief.

    You then have the option of creating a new affirmation (only after the initial 12-Day practice) to work with this resistance, or to continue with the affirmation. Remember repetition is one of the most powerful ways of getting the subconscious mind to accept a new idea.

You have now completed your first affirmation cycle. Congratulations. After you press the Enter key you will be able to start the second cycle. Continue in this manner with as many cycles as you feel comfortable with. We recommend you complete 24 cycles per affirmation, per day for the duration of the 12-days. Note, you will be using the same affirmation for the full 12 days.

When you reach cycle 24, a message will appear congratulating you and ending the affirmation practice.

To end your affirmation practice before reaching 24 cycles select “Off” from the affirmation menu on the toolbar.

* There is a counter at the bottom left-hand side of the screen, which indicates which affirmations cycle you are on.

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