AffirmationsStep 1. Start Sculptor 3. Click on the Windows Start button -> Programs ->
Sculptor 3 -> then select the Sculptor icon. The Sculptor 3 program starts 
Step 2. Click on the Setup option in the Menu Toolbar to display the Setup window
Step 3. Click on the Affirmation tab 
Sculptor 3 needs to know what Affirmation you would like to
use. There are three ways to do this. You can either use: Option 1 - allows you to use an existing Affirmation from the required Category, Sample List. This is recommended for First-Time-Users. For further information, refer to
Select An Existing Affirmation heading Option 2 - allows you to edit a selected Sample Affirmation. For further information, refer to Edit An Affirmation heading Option 3 - allows you to type your own Affirmation and save it to the required Category, Sample List. For further
information, refer to Create An Affirmation heading Select An Existing Affirmation: This is recommended for
First-Time-Users If required, click on the Category Drop Down arrow to select a Category from the list Click on the <affirmation> in the Sample List to display the Affirmation in the input field Click on Add button to save your Affirmation in the Sample List Click on, to highlight, the same Affirmation to display it in the
1) input field, and
2) Your selected Affirmation is: (field at the bottom of the window) Edit An Affirmation: If required, click on the Category Drop Down arrow to select a Category from the list Click on the <affirmation> in the Sample List to display the Affirmation in the input field Type your <affirmation> edits in the input field Click on Add button to save your Affirmation in the Sample List Click on, to highlight, the same Affirmation to display it in the
1) input field, and
2) Your selected Affirmation is: (field at the bottom of the window) Create An Affirmation: If required, click on the Category Drop Down arrow to add your Affirmation to that Category, Sample List
Type your <affirmation> in the input field Click on Add button to save your Affirmation in the Sample List Click on, to highlight, the same Affirmation to display it in the
1) input field, and
2) Your selected Affirmation is: (field at the bottom of the window) Note: The affirmation will be displayed in the Affirmation Sample List. Highlight the affirmation to make it the affirmation that Sculptor 3 will use for the affirmation
practice. Step 4. Select the Libraries tab
From the Select a Library Drop Down arrow, choose the appropriate gender library, Male or Female. Sculptor 3 will now use images specific to this gender. Step 5. Select the Trigger Symbol tab
This symbol will display in the upper left hand corner of the screen during you affirmation practice. Select a Trigger Symbol. You can turn this feature off by selecting the "Off" check box. Step 6. From the "Power Symbol" tab
Select a "Power Symbol". This symbol will display in the
upper right hand corner of the screen during you affirmation practice. You can turn this feature off by selecting the "Off" check box. Step 7. Select the Subliminal tab
To turn the Subliminal Message feature on, check that On is selected. Step 8.
Select "Save and Exit" button to close the Setup window. 
Step 9. From the "Tool bar", select "Affirmation". Then,
select "Day 1". You are now ready to start your affirmation practice for "Day 1". 
The affirmation you selected in the "
Setup" program will now display at the top of the screen. A Story window will be displayed, read the story and close the window, Note, the story is related to the backdrop image. Below the affirmation is a prompt box for you to retype the affirmations. Do this now and press the keyboard ENTER key. After pressing the enter key, a statement will display across the top of the screen quite fast. Don't be concerned that you can’t read it; you are not meant to. The message reads "This or something better now comes to me easily and effortlessly with the highest good of all concerned". We present this statement to allow room for you to receive something even better than that which your conscious/ego mind could envisage. The last part of the statement "for the highest good of all concerned" has been included to ensure no harm can come to another (we don't want to set up any bad Karma.) Step 10. The word "Response" is now displayed at the top of the screen and a prompt box appears below it. In the prompt box, you type a response to the affirmation and press the keyboard ENTER key. What we want to do here is get the subconscious mind to give us any objections it may have in regards to what we are affirming. Don't try and analyze the content of these objections. We
just want them to arise freely and document them. Note: after a while, these objections will cease and be replaced by positive and encouraging messages. This is a positive indication that the unconscious mind has begun accepting the affirmation. Step 11. That's it! You have completed your first affirmation
cycle. A counter at the bottom left of the screen will increment with the number "1". You continue in this manner until you have completed 24 cycles. The session will automatically end when you have completed the 24 affirmation cycles. If you want to practice fewer affirmations per session, you can change the default setting of 24 affirmations from the "Setup" / "Affirmation" tab. However, we do recommend you leave this at 24 affirmations per session. 
To end an affirmation session before completing all the affirmation cycles, select "Affirmations" from the tool bar and then select "Off". This will end the session. Step 12. You have now completed your affirmation practice for "Day 1".
- o 0 o - Day 2 - Repeat Steps 9 to 12 For "Day 2", you would do the same as "Day 1". Only this time, you select "Day 2" when starting the session.
You would continue in this manner, selecting the next day each time until you have completed all "12 Days". Note: it is okay to repeat the same day if you are particularly drawn to a particular image/story. Also, from the "
Affirmation" option, you will notice a "Tick" mark placed next to each completed day. If you want to reset the session for any reason, you can clear the "Tick" marks by selecting the "Affirmation" / "Clear Ticks". That's it...
Summary You use the same affirmation for each day of the "12-Day" program. After completing the "12-Day" program, you would create a new affirmation and start anew. This is the basic affirmation practice.
FAQ Q1. Do I use the same affirmation for all 12-days? Yes, you use the same affirmation 24 times per day for the full 12 days. After that you create and use a new affirmation
and commence a new 12-day session. Q2. How do I access to the Sculptor 3 documentation When you start Sculptor a Welcome screen will appear. From the Welcome screen you have access to the Sculptor 3
documentation via a menu. Select which eBook you would like to read. Note the selected eBook will open on top of the Sculptor. Use the navigation menu’s to move between chapters of the eBook. When you have finished reading the eBook, close the eBook to return to the Sculptor 3 program | 
